About WellSight
About WellSight
WellSight is a private psychological practice based in Helsinki, offering psychological consultation and therapy for individuals, couples, and families. Neuropsychology services are currently under development.
Our work supports emotional wellbeing, self-understanding, and thoughtful decision-making in a professional, safe, and respectful environment.
At WellSight, we believe mental health is an essential part of a meaningful life. Our mission is to offer a supportive space where each person can explore their experiences, strengthen their understanding of themselves, and move forward with clarity and confidence.
What defines our work is the balance between scientific knowledge and genuine human presence. Every session is approached with care, professionalism, and respect for the individual’s pace, values, and life context.
Our philosophy
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At WellSight, we believe that psychological care is essential — not only in times of struggle, but as a foundation for growth, healing, and wellbeing. Whether you're navigating depression, anxiety, trauma, or emotional challenges, or simply seeking clarity, support, or direction — therapy can be life-changing.
Psychological support isn’t just for moments of crisis — it’s a natural part of living a full, meaningful life. Everyone deserves access to mental health services, whether for guidance, stress management, emotional support, or simply to better understand themselves.
We all pass through moments where a listening ear or professional insight makes the difference. At WellSight, we offer that space — a space to pause, explore, and move forward with clarity and confidence.
Your journey matters — and at WellSight, you don’t have to walk it alone.
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At WellSight, we believe that psychological care is not limited to reducing symptoms or easing emotional pain — it is a holistic journey that embraces the whole person. We care about what you feel, how you think, how your body connects with your emotions, and how your experiences shape your daily life.
Our goal is not only to help you move through challenges, but also to support you in building deeper balance, finding inner clarity, and developing skills that sustain you in the long term. Therapy is not just about ending temporary struggles; it is a path toward broader healing and ongoing growth.
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At WellSight, we believe that effective therapy doesn’t have to take years.
Our approach is focused, goal-oriented, and time-sensitive — helping you gain relief, clarity, and tools for change without unnecessary prolongation.
We work collaboratively to identify symptoms, define clear goals, and move forward with evidence-based interventions that respect your time, energy, and readiness.
Because healing should empower you — not exhaust you.
Our approach
Our work is structured and responsive to each client’s individual needs.
We begin by understanding your situation through open dialogue and, when relevant, psychological assessment. Based on this understanding, we draw from evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), EMDR-informed work, exposure-based techniques, and other psychological methods that support emotional regulation, trauma processing, and self-awareness.
Sessions are active and collaborative. Together, we work toward clarity, reduced distress, and meaningful progress using practical and psychologically grounded tools.
Support may be short-term or long-term, depending on your goals and life situation..
Our Values
Empathy
We meet you with kindness, presence, and genuine care.
Deep Listening
We don’t just hear you — we listen with our hearts and minds.
Cultural Sensitivity
We honor your identity, background, and lived experience.
Integrity
We uphold ethical standards and transparency in all that we do.
Non-Judgment
Your story is welcome, just as it is — no shame, no labels.
Inclusivity
Everyone deserves access to quality care, free of prejudice or bias.
Our Professional Standards
Guided by Experts
At WellSight, we believe that meaningful therapeutic work does not happen in isolation. As psychologists, we practice within a strict professional framework and commit ourselves to continuous growth and development through supervision with field-specific experts. This ongoing guidance ensures that you, as our client, receive the highest standards of quality, safety, and professionalism , with your confidentiality always fully protected.
Quality Assurance
We work within an internal professional system that regularly reviews the quality of our practice, without sharing any personal or identifying information. This process ensures continuous learning and ongoing improvement of the services we provide.
Confidentiality
Confidentiality is at the heart of our work. Every word you share stays private, protected within the highest professional standards. Your trust and your story are safe with us, always.
Respecting Limits
Because we respect you, we also respect our limits. If at any point you require a different specialization, medical, psychiatric, psychotherapeutic, or another form of psychological care, we will be the first to guide you there with full transparency and integrity.
Behind WellSight
Imen Belhaj
Psychologist & Founder
My Mission
Behind every struggle lies a story waiting to be understood and that belief led me to create WellSight. Over the years, I’ve explored what it truly means to think, feel, and struggle and how we can find our way back to balance. WellSight was founded on a simple promise: a safe, supportive space to explore healing and mental well-being, especially when your world doesn’t always understand. Warm, professional, and inclusive, our care meets you where you are and is always guided by your needs. Everyone deserves the chance to grow and heal, free from fear or judgment.
Credentials & Experience
BSc in Psychology , MSc in Neuropsychology EMDR Therapy training, Prolonged Exposure (PE) Therapy training, Neuropsychological Assessments training.
Languages & Cultural Competence, Services in Arabic & English; culturally sensitive care.
The Values I Live By
Respect Evidence-based practice Cultural inclusivity, Clarity & transparency, Confidentiality, Compassion.
What to Expect
A safe, judgement-free space.
Clear, collaborative plans.
Focus on your therapeutic goals.
Room for open, free expression.
Your privacy, fully protected.