About WellSight

About WellSight

We are a private mental health practice based in Helsinki, offering therapy, neuropsychological assessments, and consultations to support emotional well-being, cognitive understanding, and thoughtful decision-making.

At WellSight, we believe that mental health is an essential part of living a balanced and meaningful life. Our mission is to provide every individual with a safe, professional, and science-based space—one where they can find the support they need to understand themselves, grow, and move forward with confidence.

What makes WellSight unique is our blend of evidence-based knowledge and a deeply human approach. We strive to make every session a genuine opportunity to regain balance, take meaningful steps forward, and move closer to the life you envision. At WellSight, our role goes beyond offering therapy or assessment—we aim to create an environment where every person feels valued and respected, regardless of their background or path, and knows that their journey toward clarity and peace is supported and safe.

Our philosophy

  • At WellSight, we believe that psychological care is essential — not only in times of struggle, but as a foundation for growth, healing, and wellbeing. Whether you're navigating depression, anxiety, trauma, or emotional challenges, or simply seeking clarity, support, or direction — therapy can be life-changing.

    Psychological support isn’t just for moments of crisis — it’s a natural part of living a full, meaningful life. Everyone deserves access to mental health services, whether for guidance, stress management, emotional support, or simply to better understand themselves.

    We all pass through moments where a listening ear or professional insight makes the difference. At WellSight, we offer that space — a space to pause, explore, and move forward with clarity and confidence.

    Your journey matters — and at WellSight, you don’t have to walk it alone.

  • At WellSight, we believe that psychological care is not limited to reducing symptoms or easing emotional pain — it is a holistic journey that embraces the whole person. We care about what you feel, how you think, how your body connects with your emotions, and how your experiences shape your daily life.

    Our goal is not only to help you move through challenges, but also to support you in building deeper balance, finding inner clarity, and developing skills that sustain you in the long term. Therapy is not just about ending temporary struggles; it is a path toward broader healing and ongoing growth.

  • At WellSight, we believe that effective therapy doesn’t have to take years.

    Our approach is focused, goal-oriented, and time-sensitive — helping you gain relief, clarity, and tools for change without unnecessary prolongation.

    We work collaboratively to identify symptoms, define clear goals, and move forward with evidence-based interventions that respect your time, energy, and readiness.

    Because healing should empower you — not exhaust you.

Our approach

At WellSight, our approach is structured, designed to meet you where you are.


We begin with a clear understanding of your needs through collaborative dialogue and, when needed, psychological assessment.
From there, we draw on evidence-based therapeutic skills from approaches such as CBT, EMDR, or exposure-based therapies Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), or exposure-based techniques — always guided by your goals.

Our sessions are active, focused, and time-sensitive. We don’t just talk — we work together to create clarity, reduce distress, and help you move forward with real tools and real change.

Whether you’re seeking short-term guidance or space for meaningful inner change, our care adapts to your journey.

Our Values

Empathy

We meet you with kindness, presence, and genuine care.

Deep Listening

We don’t just hear you — we listen with our hearts and minds.

Cultural Sensitivity

We honor your identity, background, and lived experience.

Integrity

We uphold ethical standards and transparency in all that we do.

Non-Judgment

Your story is welcome, just as it is — no shame, no labels.

Inclusivity

Everyone deserves access to quality care, free of prejudice or bias.

Our Professional Standards

Guided by Experts

At WellSight, we believe that meaningful therapeutic work does not happen in isolation. As psychologists, we practice within a strict professional framework and commit ourselves to continuous growth and development through supervision with field-specific experts. This ongoing guidance ensures that you, as our client, receive the highest standards of quality, safety, and professionalism , with your confidentiality always fully protected.

Quality Assurance

We work within an internal professional system that regularly reviews the quality of our practice, without sharing any personal or identifying information. This process ensures continuous learning and ongoing improvement of the services we provide.

Confidentiality

Confidentiality is at the heart of our work. Every word you share stays private, protected within the highest professional standards. Your trust and your story are safe with us, always.

Respecting Limits

Because we respect you, we also respect our limits. If at any point you require a different specialization, medical, psychiatric, psychotherapeutic, or another form of psychological care, we will be the first to guide you there with full transparency and integrity.

Behind WellSight

Imen Belhaj

Psychologist & Founder

My Mission

Behind every struggle lies a story waiting to be understood and that belief led me to create WellSight. Over the years, I’ve explored what it truly means to think, feel, and struggle and how we can find our way back to balance. WellSight was founded on a simple promise: a safe, supportive space to explore healing and mental well-being, especially when your world doesn’t always understand. Warm, professional, and inclusive, our care meets you where you are and is always guided by your needs. Everyone deserves the chance to grow and heal, free from fear or judgment.

Credentials & Experience

BSc in Psychology , MSc in Neuropsychology EMDR Therapy training, Prolonged Exposure (PE) Therapy training, Neuropsychological Assessments training.

Languages & Cultural Competence, Services in Arabic & English; culturally sensitive care.

The Values I Live By

Respect Evidence-based practice Cultural inclusivity, Clarity & transparency, Confidentiality, Compassion.

What to Expect

A safe, judgement-free space.

Clear, collaborative plans.

Focus on your therapeutic goals.

Room for open, free expression.

Your privacy, fully protected.